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Simple essays
- An accident I saw
- A good student
- A trip we went
- How I help my parents
- How I spent my last weekend
- Importance of English
- My ambition
- My daily routine
- My hobby
- The heart of Southern Province
- The person I like most
- Uses of library
- What are good habits?
- What I do in my freetime
- Water is our life blood
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Advance essays
- Benefits of CBD oil
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An accident I saw
Last Friday I was waiting for a bus at the bus stop. At that time I saw an old man walking along the pavement. He was carrying a bag. At once he stopped right opposite the bus stop. He looked both ways carefully. As there were no vehicles coming, he started to cross the road. He was coming towards the bus stop. I so a car coming at a distance. I thought he would cross the road in time. But in the middle of the road, his bag fell from his hand. Then he stopped to pick the bag up. He didn't see the car coming. The driver of the car did not expect the man to stop in the middle of the road. He applied the brakes but he could not stop the car. It hit the old man. He was thrown away. I ran to the scene. He was in a pool of blood. I called for an ambulance. It came in no time and took the old injured man to the hospital. After sometime, a policeman came to the place. I told him how the accident happened. The driver of the car was arrested by the police. Just then my bus came. I came home by that.A good student
A good student should be working hard as it is difficult to achieve academic success without effort. Gaining success is not easy and those who are not willing to face academic challenges and do not have a passion for working hard will never achieve their goals and succeed in their life. A good student should also be active in the community. He should be appreciated not only because of his academic success but also for his social activities. A good person is usually judged not only by what he is doing for himself, but also by what he is doing to his community. A good student should have good communication skills so that he can communicate easily with teachers and students around him. This will make his school life fun and increase his confidence. A good student should also be well prepared for the future. Although students are thought to have ambition, these ambitions cannot come true if they do not know how to turn their dreams into reality. Students should be practical and realistic as life is not always fair with everyone. They should understand that every step to success takes time and patience..
A trip we went
Every vacation our father takes us on a trip. Last August vacation also our father took us on a trip to Niagara Falls. We went there in our uncle’s van. We went on the 20th of August as it was a holiday. We left home at about 7 o'clock. At about 8 o'clock we reached Ontario. There, we stopped for breakfast under a huge tree. There was a stream too. We washed our hands from the stream. The water was very cool. There was a forest nearby. We went for a walk in the forest. We spent about an hour there. Then we started our journey. We many estates. It was a hilly area. We enjoyed the beautiful views. We reached Neluwa at about 9:30 a.m. There we enjoyed a cup of coffee. It refreshed us. Then we left for Niagara Falls. We went slowly as it was a bumpy and narrow road. At a distance, we could hear the splasing sound of the waterfall. Seeing the waterfall we were amazed. It was so beautiful and tall. Water was very cold. We enjoyed a lot there. After that, we had our lunch sitting on a rock. Then we started our return. On the way back home, we sang songs and danced. We returned home at about 6:30 P.M. It was a very enjoyable trip..
How I help my parents
When I am free at home, I usually help my parents in their household work. I help my mother to cut the vegetables and wash the dishes. I also water the flower plants. Sometimes I help my father to wash his car and iron his clothes. Since I love and respect my parents a lot, I always help them in whatever way I can..
How I spent my last weekend
On Saturday I got up at 7 in the morning and helped my mother to clean the house. Before lunch I washed my clothes and had a bath. In the afternoon I played with my friends. Next I went to watch a movie with my parents. On Sunday, I went to Sunday school in the morning. In the afternoon I visited my grandparents. I returned home at about 6:30 p.m. I helped my mother to prepare dinner. After that I completed my homework and called it a day..
Importance of English
There are many languages in the world. Out of them, English is a main language. English is spoken almost everywhere in the world. English has become a key instrument of globalization. Most of the universities are now conducting lectures through English medium. Many newspapers and magazines are published in English. English is widely used in radio and television broadcasting. English is the main language of airports, air traffic control and international shipping. It is the language of science, technology and medicine. 70% of the world mail is written in English and 80% of all information in electronic retrieval systems are stored in English. So it is very important to have a very good English knowledge.
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My ambition
Everybody have ambitions. My ambition is to serve my country. That is my only ambition. Therefore, I want to become a teacher. Teacher is a person who builds the nation. I will teach the poor children without any charge. I would teach them the subjects with real and deep information. I would give my students the best education. I would try to make them good citizens. A positive or negative influence from a teacher early in life has a great effect on the life of a child. Teachers especially at the elementary level must be very creative with their teaching styles. Not every child learns the same way, nor are they interested in the same things. Teachers are known to be the second parents. Parents provide us moral education and teachers provide us the rest of knowledge necessary for living and knowing the world. The gurus of ancient era are now addressed by ‘sir’ or the last name. The child’s relationship with the teacher determines the grades and academics of the student. If my ambition is fulfilled, I shall do my best as a teacher. I am working hard so that I may get the best grades. It would help me in getting admission to a good University. I would always be honest and hard working. I want to be an ideal teacher..
My daily routine
I wake up before five. First of all, I drink two glasses of water. Then I start doing my studies. I study till about 6 o'clock. When I study, my mother makes a cup of tea for me. I enjoy it while studying. After that I brush my teeth and wash my face. Next, I have my breakfast. After my morning meal, I get ready to go to school. I leave home for school at about 6:45 a.m. I go to school on foot. I reach the school before the bell. I study 9 subjects at school. I get the interval at 10:30 a.m. During the interval I play with my friends. After school I return home by 2 o'clock. I have a shower. After that, I have lunch. After having lunch, I sleep for some time. Next, I do my homework. Then I go out to play with my friends in the neighborhood. I play for about 2 hours. That gives a good exercise to my body. Then I come home and relax for some time. Thereafter I have a wash. After that I do my prayers. Then I help my mother to prepare dinner. I have dinner at about 8:30 p.m. After dinner I study till 11:00 o'clock. Finally, I brush my teeth and go to bed..
My hobby
There are many activities that I like to do. They keep me happy and engaged. Out of those, my favourite is writing poems. I enjoy writing as it keeps my mind and thoughts calm and happy. Every time I feel dull and bored, I sit down somewhere with a piece of paper and a pen. Then I think of an interesting topic. Sometimes it is about something in the environment and sometimes it is one of my experiences. Then I start to jot down my feelings. I keep on writing until my feelings take the shape of a poem. Sometimes there is a smooth flow of words and sometimes it takes time to shape up my feelings. However, writing gives me an endless satisfaction..
The heart of Southern Province
Among the historical and world famous cities in Sri Lanka, Galle takes a prominent place. Galle sometimes known as “Galle” in Sinhala is a town situated on the South-Western tip of Sri Lanka. There are 119 km from Colombo to Galle. Galle was known as “Gel Gala" as many merchants who came by carts parked their carts here to rest. This famous town, Galle can be reached by bus and train. This attractive city belongs to Southern Province and it is governed by a mayor. The total area is 1,652 km per square.The population here is more than one million. Galle is considered as a world heritage city because of the remarkable and tremendous Galle Fortress. In the ancient times, Portuguese, Dutch and English ruled here. The longest bus station in Sri Lanka, the world famous Rumassala Kanda which is associated with some events of the “Ramayanaya”, the largest remaining fortress in Asia and a natural harbor can be seen in Galle town. The city of Galle is famous for education too. So, some of the leading schools in Sri Lanka are situated here. Besides, Faculty of Engineering and Faculty of Medicine too are located in Galle Town. On the 26th of December, 2004, the city was devastated by the massive tsunami caused by the earthquake that occurred in the Indian Ocean. Thousands were killed in the city alone. Though the Galle city was completely ruined by the Tsunami disaster, it was rebuilt rapidly and now it dominates the Southern Province of Sri Lanka.
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The person I like most
The person I like most is my uncle. He is my mother's elder brother. He lives in NYC. He is a businessman. He runs a shop in NYC. He is a well built man. He has a beard. He has curly hair. He is very smart. He is married. His wife is a teacher. They have two daughters and one son. My uncle likes to read newspapers. I think it is his hobby. He wears spectacles when he reads newspapers. He is very friendly and helpful. He is a kind hearted person. That’s why I like him most. He is a devoted Buddhist. He never hurts anybody in words or deeds..
Uses of libraries
Libraries have many uses. They provide different books to people. These books provide different information on different subjects. It is true that libraries are necessary for educational, social and national progress. They are storehouses of knowledge where we can find all kinds of information and ideas. A library provides all sorts of books on different subjects. We also can read many books on the same subject by various writers. Thus for reading the ideas of different writers on the same subject or for comparing their ideas, the library is the best place. A library provides different newspapers in different languages. This enables us to be in touch with what happens in society. Modern libraries now provide videocassettes and films on art and science. We can sit there for hours without being disturbed by any noise or talking. We can say that libraries are useful for everyone. Therefore, libraries are beneficial for our progress..
What are good habits?
Good habits are practices that help us to lead a good life. For example getting up early and starting work with a fresh mind is a good habit. Saying “Thank You” when we want to show our gratitude and saying “sorry” to express our regret for a wrong action done are also good habits. There are good health habits such as washing our hands before meals and brushing our teeth twice a day. We must inculcate good habits like these from our childhood..
What I do in my free time
During my free time, I do both indoor and outdoor activities. An indoor activity that I do is playing carrom with my brother or with my sister. The outdoor activity that I like to do most is playing cricket with my friends. We play cricket in the evenings. I enjoy doing both these activities..
What I do in my free time
During my free time, I do both indoor and outdoor activities. An indoor activity that I do is playing carrom with my brother or with my sister. The outdoor activity that I like to do most is playing cricket with my friends. We play cricket in the evenings. I enjoy doing both these activities..
Water is our life blood
Water is a basic need for our lives. It is impossible to live without water. Fortunately Earth has enough water. So men and animals are never in danger of dying in thirst. People need water for drinking, cooking, washing, bathing and for various other purposes. But some people are not careful of this gift. So water is always wasted. We should not waste water as it is essential for all human beings..
Benefits of CBD oil
First off Cannabidiol is a phytocannabinoid found in cannabis plants. Cannabidiol can be taken into the body in multiple different ways of which some are: Inhalation of Cannabis smoke or powder, as an aerosol spray into the cheek, by mouth, ingested capsules and food products, vaporizing, tinctures, topical cream and as a prescription liquid. Cannabidiol is still under research so it cannot be stated if it is entirely safe for medical use. But still, Cannabidiol or CBD oil has been proved beneficial in many cases of which some are stated below,Having natural pain relief and anti-inflammatory properties.
People tend to use prescription or over-the-counter drugs to relieve stiffness and pain, including chronic pain. CBD oil can be considered as a natural alternative to it.
Quitting smoking and drug withdrawals.
Some promising evidence suggests that CBD use may help people to quit smoking. A pilot study published in Addictive Behaviors found that smokers who used inhalers containing CBD smoked fewer cigarettes than usual and had no further cravings for nicotine. And CBD oil is also a promising treatment for people with opioid addiction disorders. The researchers noted that CBD reduced some symptoms associated with substance use disorders. These included anxiety, mood-related symptoms, pain, and insomnia.
Epilepsy
After researching the safety and effectiveness of CBD oil for treating epilepsy, the FDA approved the use of CBD (Epidiolex) as a therapy for two rare conditions characterized by epileptic seizures in 2018. The conditions are,
Lennox-Gastaut syndrome (LGS), a condition that appears between the ages of 3 and 5 years and involves different kinds of seizures.
Dravet syndrome (DS), a rare genetic condition that appears in the first year of life and involves frequent, fever-related seizures.
Other neurological symptoms and disorders
It is noted that CBD has anti-seizure properties and a low risk of side effects for people with epilepsy. Findings suggested that CBD may also treat many complications linked to epilepsy, such as neurodegeneration, neuronal injury, and psychiatric diseases. Another study, published in Current Pharmaceutical Design, found that CBD may produce effects similar to those of certain antipsychotic drugs and that the compound may provide a safe and effective treatment for people with schizophrenia. However, further research is necessary.
Fighting cancer
Some researchers have found that CBD may prove to combat cancer. Authors of a review published in the British Journal of Clinical Pharmacology found evidence that CBD significantly helped to prevent the spread of cancer. The researchers also noted that the compound tends to suppress the growth of cancer cells and promote their destruction. They pointed out that CBD has low levels of toxicity. They called for further research into its potential as an accompaniment to standard cancer treatments.
Anxiety disorders
Doctors often advise people with chronic anxiety to avoid cannabis as THC can trigger or amplify feelings of anxiousness and paranoia. However, authors of a review from Neurotherapeutics found that CBD may help to reduce anxiety in people with certain related disorders. According to the review, CBD may reduce anxiety-related behaviours in people with conditions such as:
❏ Post-traumatic stress disorder
❏ General anxiety disorder
❏ Panic disorder
❏ Social anxiety disorder
❏ Obsessive-compulsive disorder
No further definitive evidence currently links CBD to adverse effects, and the authors called for further studies of the compound as a treatment for anxiety.
Type 1 diabetes
Type 1 diabetes results from inflammation that occurs when the immune system attacks cells in the pancreas. Research published in 2016 by Clinical Hemorheology and Microcirculation found that CBD may ease this inflammation in the pancreas. This may be the first step in finding a CBD-based treatment for type 1 diabetes. A paper presented in the same year in Lisbon, Portugal, suggested that CBD may reduce inflammation and protect against or delay the development of type 1 diabetes.
Acne
Acne treatment is another promising use for CBD. The condition is caused, in part, by inflammation and overworked sebaceous glands in the body. A 2014 study published by the Journal of Clinical Investigation found that CBD helps to lower the production of sebum that leads to acne, partly because of its anti-inflammatory effect on the body. Sebum is an oily substance, and overproduction can cause acne. CBD could become a future treatment for acne vulgaris, the most common form of acne.
Alzheimer's disease
Initial research published in the Journal of Alzheimer's Disease found that CBD was able to prevent the development of social recognition deficit in participants. This means that CBD could help people in the early stages of Alzheimer's to keep the ability to recognize the faces of people that they know. This is the first evidence that CBD may slow the progression of Alzheimer's disease.
As you might have noticed in the text above, most of the studies have called for further research on CBD oil and also the lack of available long-term safety data compels us to think that CBD oil isn't totally safe for use. The soporific effects of CBD oil are linked to its concentration; low-concentration oils will produce minimal effects, while high-concentration oils will produce strong effects. Furthermore, many small-scale studies have looked into the safety of CBD in adults. They concluded that adults tend to tolerate a wide range of doses well. Also, to date, researchers have not performed studies involving children.
As for the side effects, researchers have found no significant side effects on the central nervous system, the vital signs, or mood, even among people who used high dosages. The most common side effect was tiredness. Also, some people reported diarrhoea and changes in appetite or weight. The patient information leaflet notes that there is a risk of worsening depression or suicidal thoughts. It is important to monitor anyone who is using this drug for signs of mood change. Research suggests that a person taking the product is unlikely to form a dependency.
In conclusion, There is often a lack of evidence regarding the safety of new or alternative treatment options. Usually, researchers have not performed the full array of tests, therefore, anyone who is considering using CBD should talk to a qualified healthcare practitioner beforehand.
